Inner Voice Coach Pilot

Today’s structure

Hub → Guided Daily Path or single Skill Lab → Journal → Export log

These guide generation in the reflective modules. They do not change the theory path.

Reply language Reply style Optional context note

Corrigan: awareness → agreement → application → harm

Neff: mindfulness, self-kindness, common humanity

NECT: psychoeducation, restructuring, narrative shift, action

Participant view

Choose the guided path or open an individual skill lab.

Hi. This is a bounded coach for short skill practice, not therapy. You can use voice or text, and the generation stays inside selected modules.